Project: RESPONSE is a program involving traditional
community-based psychoeducation.
We at Brave Face seek to bring members of the community knowledge and skills that improve our ability to respond to mental health challenges in the best way possible – for ourselves, our families, our friends, and our colleagues.
It is vital to know not only the signs and symptoms of mental health challenges, but also the ‘real-world’ daily life challenges resulting from a mental health condition (e.g., self-care, household tasks)
Workshops and Courses include:
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Mental health First Aid
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Mental Health Awareness – 3hr Introduction
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Stress Management
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Mindfulness
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Partners and Family of Someone with a Mental Health Condition (future)