Category: Mental Health Information

Mental Health Information

A Mental Health Nightmare – Part 1 of 3

By Bryan Peck This is a 3 part story about a terrifying mental health experience of a normal everyday guy,…

Mental Health Information

Stand Up Paddle for Mental Health

Stand Up Paddle Program to Improve Mood, Strength, Balance, Confidence, Fitness, Outlook – and have FUN doing it!!! Considering the…

Mental Health Information

Not All Labels Are Created Equal – Labels and Diagnoses

Labels are an integral part of language and culture. But, not all labels are created equal. Some labels come with…

Mental Health Information

What is mental health?

Good mental health is about being able to work and study to your full potential, cope with day-to-day life stresses,…