Category: Mental Health Information

Mental Health Information

Your Brave Face is True North in the Nastiest Storm

The brave face is on, then off The brave face procrastinates for months, years The brave face smashed it last…

Mental Health Information

Stand Up Paddle for Mental Health

Stand Up Paddle Program to Improve Mood, Strength, Balance, Confidence, Fitness, Outlook – and have FUN doing it!!! Considering the…

Mental Health Information

Not All Labels Are Created Equal – Labels and Diagnoses

Labels are an integral part of language and culture. But, not all labels are created equal. Some labels come with…

Mental Health Information

What is mental health?

Good mental health is about being able to work and study to your full potential, cope with day-to-day life stresses,…