Brave Blog

Welcome. Here you can keep up to date with our latest news and enjoy great free tips for improving your mental health.

What the caterpillar calls the end of the world the master calls a butterfly.

Richard Bach
Mental Health Tips

What meditation can do for your mind, mood, and health

Taking a few minutes to focus your mind each day can reduce stress, pain, depression, and more. You can’t see…

BraveNews

Welcome To Brave Face

Welcome to our new website. Brave Face is the recognition of the phenomenal efforts made by people with mental health…