Brave Blog

Welcome. Here you can keep up to date with our latest news and enjoy great free tips for improving your mental health.

A Mental Health Nightmare – Part 3 of 3: Recovery

A Mental Health Nightmare – Part 3 of 3: Recovery Part 3: Recovery Unfortunately, Recovery is not a straight line….


A Mental Health Nightmare – Part 2 of 3: The Plan

Part 2: The Plan  Approximately 50% of the population in Australia will experience the symptoms of a mental illness sometime…

Mental Health Information

A Mental Health Nightmare – Part 1 of 3

By Bryan Peck This is a 3 part story about a terrifying mental health experience of a normal everyday guy,…


Thinking About Booking Mental Health Stand Up Paddle Program but Still Unsure? Come for Free Try-Out Session

Unstructured Try-Out Stand Up Paddling before you Book for The 8-Week Program Sunshine Coast QLD – Lake Kawana If you…

Mental Health Information

Stand Up Paddle for Mental Health

Stand Up Paddle Program to Improve Mood, Strength, Balance, Confidence, Fitness, Outlook – and have FUN doing it!!! Considering the…


A Local Social Enterprise in Mental Health

Brave Face PTY LTD is a Social Enterprise. Brave Face, as a Social Enterprise, seeks to provide a community-based platform…


Happy New Year 2019!!!!!!!!

Happy New Year to Everyone on the Sunshine Coast Make 2019 something memorable for yourself. Keep it Simple.


Brave Face Mental Health Courses for 2019 Up with more to Come

We are continuing all of our previous courses in 2019, with the addition of a couple of new ones. Stand…

Mental Health Information

Not All Labels Are Created Equal – Labels and Diagnoses

Labels are an integral part of language and culture. But, not all labels are created equal. Some labels come with…

Mental Health Information

What is mental health?

Good mental health is about being able to work and study to your full potential, cope with day-to-day life stresses,…